Category Archives: Balanced Child

More Water

I saw several generally healthy patients this week who I suspect were tending toward dehydration. Presenting symptoms were fatigue, sluggishness, headaches, temper tantrums, and constipation. In the course of evaluating them I discovered that they were all tending to be … Continue reading

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Summer Sun, Benefits and Risks Not Always So Obvious

Today is the last day of school for my sons, Ben and Adam, and the excitement of summer vacation is here! Many of us will be slathering large amounts of sunscreen on our children to protect them from the potential … Continue reading

Posted in Balanced Child, Chemical Toxicity, Immunity, Mood, Parenting, Uncategorized, Vitamin D | Leave a comment

Children and Sports

If you know me, you know that I think lots of physical activity is one of the best ways to help our children grow healthy and strong. I usually say “the more, the better!”  But balance is key in all … Continue reading

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Turn off Screens, Turn on Life

Do you ever feel like your child’s life is overrun with electronics? Our world is inundated with advanced technology so it is not easy for a child to disconnect from screens. Managing a healthy, balanced life can be a daily … Continue reading

Posted in Balanced Child, Nervous System, Parenting | Tagged , , , , , | Leave a comment