May 19, 2012 STOP the CHAOS!: Using Integrative Medicine in Primary Care to Effectively Treat Patients with Stress and Stress Related Illness
At University of California San Francisco’s Integrative Medicine Forum (open to UCSF and community at large) Go to UCSF Osher Center to register for this event.
We are surrounded by stressful situations on a day to day and night to night basis. Repetitive sequencing of the stress response creates a cascade of physiological reactions that lead to disease in the human body. Patients come to the primary care setting with a multitude of these unpleasant symptoms, but the use of allopathic medicine alone falls short of adequately evaluating and treating these patients. We will discuss how practicing the art of integrative medicine in a primary care setting can be the most effective way to work with patients who experience stress and stress related illness and disease.
March 15, 2012: A Family Plan to Step Up Vitality
Open to the community and sponsored by the Preventive Medical Center of Marin. Reserve a spot by calling Julie at 415-472-2343.
Our culture is focused on weight as a measurement of our health. A healthy body and a healthy family is better attained by working with body composition and a long term healthy relationship with food. Encourage your child toward vitality and away from longing for the perfect body image which can lead to dangerous eating disorders. We will discuss the biochemistry of body balance and how to use a family and friends approach to boosting your energy so that you may enjoy the benefits of an active lifestyle. Along the way you will discover how to become a fat burner, not a fat storer.
October 12, 2009: Wellness, Listening to Your Body~
North Bay Children’s Center, Novato
When you are caring for others at work and at home, it can be a challenge to take care of yourself. We will have a discussion of early signs and symptoms that your body presents to you so that you can take better care of yourself everyday. We will practice an interactive wellness strategy that can be used on a daily basis. An Interactive Presentation provided for teachers from the North Bay Children’s Centers, a non -profit, high quality pre-school program with sites in Novato, Petaluma, and Santa Rosa.
October 15, 2009: How we can best prepare for the H1N1 virus?
A review of what we know and what we don’t know about H1N1; the good, the bad, and the ugly. Pros and Cons for taking the vaccine. You are welcome to attend a free presentation, open to the public at 9 Corners, Center for Balanced Living 920 Sherman Ave. Novato, CA. RSVP to hold your seat to 415-209-9600, press Ext.0 for the receptionist.
October 22, 2009:The H1N1 Virus and Our Children.
A review of what we know and what we don’t know about H1N1. An update and analysis of the data from the Center for Disease Control. Pros and Cons for taking the vaccine and research on other modalities which affect a healthy immune response. Open to parents and families in the Pleasant Valley School District, Novato, CA.
November 18, 2009:Update of H1N1 Virus and Our Children.
A review of what we know and what we don’t know about H1N1. The latest update and analysis of the data from the Center for Disease Control on our situation here in the U.S. and what we have learned by watching the southern hemisphere move through the heart of their Flu season. Pros and Cons for taking the vaccine and research on other modalities which affect a healthy immune response. Open to parents and families in the San Ramon School District, Novato, CA.
November 18, 2009: Healthy Heart~ Preschool Presentation
An interactive and visual talk, heart to heart, meant to help young children begin to understand the importance of noticing and taking care of their young bodies, especially the heart. We’ll notice our heart; use props to illustrate sounds, sights, and function; talk about how we can take care of hearts with nutrition and exercise; and learn to sing a new song, “I Have a Healthy Heart!” Open to parents and families in The Gnome Home, Fairfax CA.